Point your camera at any meal and Vitalize identifies the food and logs the calories and macros instantly. No typing, no searching — just eat and shoot.
Powered by GPT-4o vision
Identifies calories, protein, carbs and fat
Works on home-cooked meals and restaurant dishes
One tap to log the result
Smart Search
Beans on toast? It gets it.
Type any meal — even informal British dishes and composite meals — and Vitalize decomposes it into its ingredients, fetches the nutrition for each, and presents a single aggregated result to log.
AI decomposes informal meal names
Log the whole meal in one tap
Or log each ingredient individually
Results cached — same query never calls AI twice
Barcode & Search
Scan it. Search it.
Scan any packaged food barcode for instant nutrition data. Or search from a database of millions of foods including UK brands via Open Food Facts and USDA.
Barcode scanner for packaged food
Open Food Facts UK database
USDA database for generic foods
AI spelling correction — “Did you mean?”
Exercise
39 exercises. Every one on video.
Exercise Library
See exactly how it’s done.
Every exercise in the library comes with a video demonstration. No guessing, no bad form — just tap Watch Demo and follow along. Covering strength, core, cardio and flexibility.
39 exercises across 4 categories
Strength, Core, Cardio, Flexibility & Mobility
Video for every exercise
MET-based calorie burn calculation
Workout Plans
Six ready-made workouts.
Not sure where to start? Pick one of six pre-built workout plans ranging from 2 to 5 minutes. Each one has a video to follow and logs your calories burned automatically when you’re done.
Cardio Blast — 2 min, 35 kcal
Full Body Stretch — 4 min, 20 kcal
Cardio Circuit, Strength & Core, Lower Body Burn, Active Recovery
Watch and Log in one tap
Daily Plan & Logging
Your routine. Your way.
Build a custom daily plan with up to 6 exercises that resets every midnight. Log sets and reps for bodyweight exercises, or log general cardio, hard cardio and weight training by duration with automatic calorie calculation.
My Daily Plan — up to 6 exercises
Log sets and reps with calorie preview
General Cardio, Hard Cardio, Weight Training
MET formula uses your actual body weight
Health Tracking
The full picture. Every day.
Hydration
Watch your water level rise.
A visual water glass fills as you log your drinks throughout the day. Quick-add buttons for common amounts, a daily goal you can set yourself, and an automatic midnight reset.
Visual SVG water glass with fill animation
Quick-add: 150ml, 250ml, 330ml, 500ml
Customisable daily goal (default 2.5L)
Automatic midnight rollover
Wearables
Your watch. Your data.
Connect to Android’s Health Connect platform and your steps, weight and sleep flow into Vitalize automatically — from any compatible app or wearable including Google Fit, Samsung Health and Garmin.
Works with Google Fit, Samsung Health, Garmin and more
Steps counted toward calorie burn
Weight synced to progress tracker
Manual steps entry if no wearable
Weight & BMI
Track your progress over time.
Log your weight, set a target, and watch the progress bar move. Your BMI updates automatically and a colour-coded bar shows exactly where you sit — no judgement, just data.
Starting weight, current weight, target weight
Progress bar from start to target
BMI indicator with colour zones
kg or stone & pounds — your choice
Reports & Insights
Honest feedback. Every single day.
Performance Score
Your daily grade. A through F.
Every day gets a score based on your calories, workouts, water intake and steps. Nail your targets and you’ll score an A. Go over your calorie budget by 2,000 calories and the score reflects that honestly.
A / B / C / D / F grade with motivational message
Tiered calorie penalty — no hiding a bad day
Bonuses for workouts, hydration and steps
Scroll back through any previous day
Calorie Chart
The chart turns red when you overshoot.
The weekly Calories vs Target chart shows your intake as a smooth line against your daily target. On any day you exceed your budget the line and gradient turn red. No sugarcoating — you can see exactly when it went wrong.
Smooth SVG area chart
Red line and fill on over-target days
Gold target line across the week
Selected day highlighted on the chart
Full Daily Report
Six stats. One screen.
The Reports screen shows everything at a glance — average calories, total steps, workouts, sleep, water and macros. Navigate day by day to review any previous date.
Vitalize uses your age, sex, height and weight to calculate your personal calorie target using the Mifflin-St Jeor formula. Update any detail at any time and your target recalculates instantly.
Mifflin-St Jeor calorie calculation
Edit height, weight, age and sex any time
kg or st & lbs — cm or ft & in
Light and dark mode toggle
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Privacy first
Your data stays on your device. No ads. No selling your health data. Ever.
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Works offline
Log food and workouts without a connection. Everything syncs when you’re back online.
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Dark mode
Full dark mode across every screen. Toggle in settings. Easy on the eyes.
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Midnight reset
Food log, water tracker and daily plan all reset at midnight automatically. Fresh start every day.
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Macro tracking
Protein, carbs and fat tracked for every meal. Pie chart breakdown on the home screen and in reports.
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Calorie ring
Premium gradient calorie ring on the home screen shows your remaining budget at a glance.
All of this. Free to start.
Download Vitalize free. No account needed. Upgrade to Premium any time.
